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Creatine Alpha-Ketoglutarate 2:199.98% pure pharmaceutical grade for maximum bioavailability.Creatine alpha ketoglutarate is alpha-ketoglutarate (AKG) bonded to creatine, which significantly aids in creatine absorption and uptake. AKG is a Krebs cycle intermediate which easily enters the muscle, bringing with it more creatine. With a higher creatine concentration in the muscle, strength power and performance is significantly enhanced. Creatine is a precursor to the bio-energetic fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity, power, recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.
We have 11 muscle growth creatine formulas available. Click her to view...
This product is Vegetarian - Hypoallergenic - Pharmaceutical Grade. Creatine Alpha-Ketoglutarate is an advanced, highly bio-active form of creatine that increases cell volumization, anaerobic energy production and shortens recovery periods between workouts. Creatine alpha ketoglutarate is 1 molecule of alpha-ketoglutarate (AKG) chemically bonded to 2 molecules of creatine to aid in absorption and uptake. Since AKG is a Krebs cycle intermediate it can easily enter muscle cells, bringing with it more creatine directly into targeted cells. With a higher creatine concentration in the muscle, strength and power performance is significantly enhanced. By chemically bonding creatine to the alpha-Ketoglutarate molecule, creatine alpha-ketoglutarate efficiently bypasses the gut and has the ability to enter the muscle cell directly giving you superior absorption and cell volumization. Unlike creatine monohydrate which can be converted into creatinine in the gut, creatine alpha-ketoglutarate is shuttled directly to the muscle cells. As a result, more creatine is able to enter the muscle cells creating a pro-constructive-metabolic environment by increasing ATP stores and cell volumization. Because creatine alpha-ketoglutarate is much better absorbed by the body, it is required in lower dosages than creatine monohydrate. Additionally, because less creatine alpha-ketoglutarate is required to achieve similar or better results than creatine monohydrate there are less digestive problems such as bloating and less water retention outside the muscle cells. Enzymes that shuttle creatine to the muscle cells are always working efficiently because they are not saturated with extreme amounts of creatine monohydrate. So, rather than having bloated or puffy looking muscle from the extra-cellular water retention that creatine monohydrate causes, users of creatine alpha-ketoglutarate will have larger, harder and more defined muscles. Creatine Alpha-Ketoglutarate doesn't cause transporter downgrade: Creatine monohydrate requires a creatine transporter protein for its uptake into muscle cells. Some research has shown that chronic supplementation with regular creatine can cause creatine transporter downgrade. This means creatine cannot efficiently be taken up by the muscle cell. Creatine transporter downgrade is a non-issue with Creatine-AKG because it uses alpha-ketoglutarate as a transporter. Works for creatine "Non Responders": A portion of the population finds that they get little or no results from creatine and have been categorized as creatine non-responders. If you are a creatine non-responder than Creatine-AKG is a great option for you. The fact is, you can't experience the incredible effects of creatine unless your muscular creatine concentrations reach optimal levels. Creatine-AKG maximizes creatine concentration in the muscle by taking advantage of AKG as a transporter of creatine.
Creatine Boosts Muscle Strength, Strength and Endurance: Creatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with creatine improves your body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show that when athletes supplement with creatine while weight training, they can quickly gain lean body mass and strength. Creatine may Act as a Lactic Acid Buffer Improve Exercise Recovery Time: Lactic acid is a bi-product from anaerobic (without oxygen) exercise, such as weight training. Lactic acid is responsible for the 'burning' sensation when the muscle becomes fatigued. When you cannot train anymore, it is due to you either having run out of energy or a build up of lactic acid. Creatine may act as a buffer for this lactic acid, which helps to delay the onset of fatigue. Creatine Stimulates Protein Synthesis: It has been demonstrated that creatine may also promote muscle growth by stimulating protein synthesis in two ways. Firstly, from the increased work you are able to do as a result of its energy replenishing actions. Secondly is that the more creatine phosphate (CP) that is stored in muscle, the more water is drawn into muscle making it fuller and stronger. With more CP and water in muscle, the volume increases, and the muscle cell is volumized or 'super-hydrated'. A volumized muscle helps to trigger protein synthesis, minimize protein breakdown and increase glycogen synthesis (Haussinger 1996; 1996). If a muscle is then trained properly, this could lead to enhanced muscle growth. The muscle 'pump' experienced when using creatine is reported to be much more intense, and this is as a result of the cell volumizing effect.
Suggested Use: Training Days: As a dietary supplement, take 1 serving 30-45 minutes prior to exercise and 1 serving immediately after exercise. A third dose can be taken later in the day. Non Training Days: Take 1 scoop with first meal of the day, take second serving with a meal at least 6 hours later. Loading Phase: Mix 1 scoop with water or your favorite beverage four to five times daily for first five days of use. Separate doses at least 2 hours apart. Loading is not necessary but the time to muscle saturation will be 2-3 weeks faster. For best results: The product contains creatine so consume adequate water when using. A s a general guideline consume at least an extra 16 ounces of water daily for each serving. Vegetarian and Hypoallergenic: Contains no yeast, dairy, egg, gluten, corn, soy, wheat, sugar, starch, salt, preservatives, or artificial color, flavor or fragrance. Warning: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. Women who are pregnant, breast feeding or lactating, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Read all label warning before taking creatine or any nutritional supplement. For more information click creatine safety. Drink at least 16-32 ounces of additional water per day when using this or any type of creatine. The best creatine in the world: NutraBio.com supplements are manufactured under the strictest pharmaceutical standards producing the highest quality and purest creatine available anywhere. Unlike many inferior creatine sources flooding the market, our creatine is undergoes HPLC analysis to insure zero tolerance for impurities and by-products. It is laboratory-tested and assayed to ensure what you are getting is 100% pure.
Muscle cells generate mechanical work from an energy liberating chemical reaction -- ATP is split into ADP and P (phosphate). ATP can be used by muscle cells very quickly, but there is only an extremely limited supply -- usually only enough for a few seconds of high intensity work. When the ATP is gone, work stops. Fortunately, the body has several ways to convert ADP back to ATP. The fastest method is to move the phosphate group off of phosphocreatine and onto ADP. This yields ATP -- which is immediately available for muscular work -- and creatine. There is enough phosphocreatine to keep ATP levels up for several more seconds. So at this point we've moved from 2 - 3 seconds of all-out work (ATP) to almost 10 seconds (ATP + creatine). The body can recharge creatine back to phosphocreatine, but this takes time (approximately 30-60 seconds). This ATP + creatine system makes up the fastest component of the anaerobic system, and is most used by power athletes. A good example is trench warfare in football (i.e., 6 seconds of all out force, followed by 45 seconds of standing around). More facts about creatine. Learn how creatine benefits Lou Gehrig's Disease. NutraBio Pure
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