Beta Alanine (CarnoSyn) (800mg) - 240 V-Capsules
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Beta-Alanine is a lactic acid buffer that increases training capacity giving you the ability to train harder and longer. Weight training and athletic activities cause your body to produce lactic acid. This causes muscle pH to drop and become more acidic due to the large amount of hydrogen ions produced. As muscle pH drops, your muscle's ability to perform at its peak level decreases. Beta Alanine works by increasing muscle carnosine levels, which in turn, works as a muscle buffer by soaking up these extra hydrogen ions. In scientific studies, beta Alanine has been shown to increase strength, power output, endurance, exercise capacity, muscle mass, and delay the onset of neuromuscular fatigue. Beta Alanine is perfect for anyone who practices a sport where strength, power and endurance are needed.
Beta-Alanine boosts muscle endurance and strength:
Beta-Alanine increases intra-muscular Carnosine concentrations, thereby improving working capacity and performance by up to 20%. Scientific research has demonstrated that Beta-Alanine taken with creatine monohydrate produced additional synergistic effects, including fat free mass gain, increased strength and increased body fat reductions. Beta alanine will give you a more effective workout and is the great addition to your supplement regimen.
Much of Beta-Alanine beneficial effects come through increasing the synthesis of carnosine, a powerful intracellular buffer. Carnosine is found in both type 1 and type 2 muscle fibers, though in significantly higher concentrations in type 2 fibers (the fibers we use in high intensity strength workouts and which are most responsive to growth). To function effectively, muscle cells rely on buffers like carnosine to avoid becoming acidic (low pH) during exercise. In order for muscles to remain strong and maintain powerful contractions, they need to be in an optimal pH range. If the pH drops below that optimal level your muscles will have significantly less strength and will fatigue more quickly.
You know the pH is dropping when you feel that familiar lactic acid burn in your muscles. Lactic acid builds up largely as a result of an increase in hydrogen ions which build up when you exercise. Beta-Alanine helps to increase carnosine which acts to buffer lactic acid and return pH level within muscle cells back to optimum levels.
Suggested Use: As a dietary supplement, take 2 capsules twice daily, or as directed by your physician. On training days: Take one serving with water or juice 30 minutes prior to exercise and one serving post workout. On non-training days: Take one serving prior to your first meal of the day and another serving 6-8 hours later.
WARNING: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product. DO NOT EXCEED 4 servings (6.4 grams) in a 24 hour period.
Product Form: Capsules
Ingredients may change from time to time as we update our products. Please check the label on the bottle.
We guarantee our supplements to be the freshest and purest: Our powders and capsules contain only pure active ingredient with absolutely no additives. Other manufacturers, in an effort to keep costs down, dilute their products with cheap fillers and add chemical excipients to their products to speed up their manufacturing output. These practices cheat you out of the active ingredient. At NutraBio, we've perfected our manufacturing technology so that excipients aren't needed, that means no microcrystalline cellulose, magnesium stearate, silica or other fillers, just 100% pure active ingredient. NutraBio supplements are manufactured under the strictest standards producing the highest quality and purest supplements available anywhere. Our raw ingredients undergo state of the art HPLC analysis to insure zero tolerance for impurities and we manufacture our products every 2 weeks.